An open space for traceuses and traceurs training in the San Francisco Bay Area
International Traceurs
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This group is for all worldwide lurkers and guests to this site to gather and share comments over these crazy yankees! =)
Location: WorldWide
Members: 21
Latest Activity: Jun 29
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Comment by Bogdan on May 27, 2009 at 2:56pm - San francisco bay area right here....
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Comment by Alicia on May 27, 2009 at 1:56pm - anyone in the Pacific area ay???
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Comment by random on January 23, 2009 at 12:51am
- anyone from western australia?
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Comment by Mizu (gkdrummerboy) on January 22, 2009 at 9:50pm - Hong Kong Traceurs anyone?
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Comment by Ryan on January 15, 2009 at 3:41am
- Anyone around from Scotland
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Comment by Michael H on December 22, 2008 at 7:07am - would anyone be for getting together over in derry?
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Comment by Deejay on December 21, 2008 at 1:54pm -
Just curious, anybody in this group with PK connections in Spain (Madrid)? Collecting all information I can for my upcoming stay there...
~ Ina
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Comment by Italian friend on November 29, 2008 at 11:54pm -
Other countries BUT America (US), since you have alreay all the rest of the website!
:)
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Comment by hillexallen on November 23, 2008 at 6:10pm - Is this only for traceurs from other countries?
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Comment by sp33dy on November 23, 2008 at 3:45am - Can somebody send me a link on how to start trainning parkour and how to keep my self in shape?
About
Latest Activity
EVERYTHING IS CLEAR TO ME NOW
"...adaptation, improvisation!
But your weakness is not your technique...
You think that's air you are breathing now?"
;)
Whoa.
party on garth
@SafeNSure LOL!!!!!!!....lol....
Finally an explanation to my now not so weird habit! Thank you Jodie!
Wow, why don't my usual questions prompt this many insightful and helpful answers?
I learned a lot from the responses of this single post.
You're ALL true :D
I guess like the saying goes, one mind any weapon.
One body, any obstacle.
Thanks (: Thi...
As the saying goes, when all you have is a hammer, everything looks like a nail. Or similarly, it's not important to know the answers as much as it is to know how to go about finding them.
I think of parkour in terms of music- it's important to b...
it's raining right now. it's supposed to stop by tonight but i'm actually not coming because it's too cold and i'm injured anyway.
I suppose it depends a bit on your personal training style. What do you what to emphasize in your training? What interests you? If all you want is to be as fast as you can, then I can see wanting to find your strengths and relying on them almost e...
Monday Conditioning @ Kezar at Kezar Stadium
December 7, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
Hi June!
You can still drop by after wards for open gym :) everyone will still be here hanging out and training :)
"Twitter is a free social networking and micro-blogging service that enables its users to send and read messages known as tweets.
Tweets are text-based posts of up to 140 characters displayed on the author's profile page and delivered to the autho...
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression.
There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store.
Come out, celebrate an...
LOL, good answer. I think I see what you mean now.
So then, you'd say that the original question here is moot. It's not a question of technique but rather of instict and experience, and that neither "quality" nor "quantity" matter.
Am I...missin...
Not if it's freezing raining tho.
I think we should try to learn as many techniques as possible but NOT as fast as possible.
I would start with the basic ones, and get those down before you elaborate on them and learn more advanced techniques.
...and everything Giorgio said is t...
Similarly, the human body, doing amazing feats.
LOL
Monday Conditioning @ Kezar at Kezar Stadium
December 7, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
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