Train Hard - Stay Humble
last girl's-only training of the year! ... let's close out 2008 with a bang! (and then i'll still see some of you at the other trainings before the real end of the year!)
This training provides a healthy atmosphere for new female practitioners to start parkour, and for everyone to advance in a safe way. Safety is paramount, so a positive example is set by the more experienced practitioners. We will warm up, stretch, and slowly progress, and have fun while keeping a beginner mentality.
if you (Ladies) haven't done so yet, sign up for BApk Girls where we'll have some relevant information and discussions. also, get some updates and reminders, and ask questions too!