Train Hard - Stay Humble

Monday Conditioning @ Kezar

Event Details

Time: November 7, 2011 from 6:15pm to 7:45pm
Location: Kezar Stadium
Street: Frederick and Willard
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: seven.three.two.six.one.eight.seven.nine.nine.eight
Event Type: conditioning
Organized By: jason, eric-hk
Latest Activity: Nov 14, 2011

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Event Description

*Interval sprints
*Quadrupedal movement
*Stair work- agility&coordination, plyometrics
*Upper body
*Rail Crawl
*Core work

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Comment by monk on January 18, 2010 at 10:22am: do we have a way to get to berkeley? jason's doing an alternate training this evening so won't be around

Comment by Jennifer Hsu on January 13, 2010 at 6:16pm: Weather forecast predicts a whole week of rain next week. How about a Berkeley gym field trip? It's a $5 drop in, right?

Comment by Koalapuff on January 11, 2010 at 4:37pm: Hey guys,
I'm not feeling too well, so I'm gonna have to skip out on tonight. Have fun though. Tacos will be great. See you guys next week.
~Michelle

Comment by marisa on January 8, 2010 at 1:45pm: Did someone say TACOS?!?

Comment by monk on January 6, 2010 at 2:20pm: after conditioning, we'll head to Underdogs at 19th ave & irving for some tacos!

Comment by monk on December 21, 2009 at 5:53pm: i'll be there!

Comment by monk on December 20, 2009 at 7:10pm: likely to be canceled if it rains

weather forecast for Monday

Comment by Koalapuff on December 14, 2009 at 4:00pm: Just got back from NY today. If I get finished with unpacking & catching up with all the stuff I have to do, I'll try to make it out. Need to get back to conditioning for sure. Did one day at CrossFit NYC, but that was it all week. Look forward to seeing you guys soon either at conditioning or this weekend.