Bay Area Parkour

Train Hard - Stay Humble

Monday Conditioning @ Kezar

Event Details

Monday Conditioning @ Kezar

Time: November 7, 2011 from 6:15pm to 7:45pm
Location: Kezar Stadium
Street: Frederick and Willard
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: seven.three.two.six.one.eight.seven.nine.nine.eight
Event Type: conditioning
Organized By: jason, eric-hk
Latest Activity: Nov 14, 2011

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Event Description

*Interval sprints
*Quadrupedal movement
*Stair work- agility&coordination, plyometrics
*Upper body
*Rail Crawl
*Core work

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Comment by Jennifer Hsu on March 8, 2010 at 5:16pm
Looks like the hail cleared up pretty quick
Comment by monk on March 8, 2010 at 4:50pm
i know i said this happens rain or shine, but if it keeps hailing, i think it's a no-go. post if you're wanting to go, might motivate me/people to show up
Comment by Fugginjo on March 7, 2010 at 11:17pm
Wsup doods! It's Joe. I came thru a couple weeks ago w/ my homie Kenn. We might be able to make it tomorrow. Hope to see yall there.
Comment by monk on February 22, 2010 at 9:05pm
7 people tonight, great/tough workout! i want to try to keep the pace we had tonight and make sure our heart rates don't go down to a complete rest in between exercises
Comment by hoo on February 22, 2010 at 4:40pm
jodie and chomper, i won't be there tonight (2/22). maybe catch you next week.
Comment by monk on February 15, 2010 at 8:18pm
good group today, we had to overcome obstacles even to condition :)
Comment by technique on February 8, 2010 at 5:24pm
Ok, cancelled due to rain.
Comment by monk on February 5, 2010 at 8:23am
i'll be on an extended ride in tahoe this day! see yas the next week!
Comment by Koalapuff on January 25, 2010 at 5:09pm
I've been SO COLD lately. I think I'm gonna do some training indoors today instead. I know the rain just stopped, but since there's a chance that no one else will show up today, I'll join you guys in 2 weeks. (next Monday I'm going to see a free screening of District B-13 Ultimatum which is gonna be on a Monday night, but I should be back on the wagon weather-depending after that.
Comment by monk on January 24, 2010 at 8:53pm
i may not make it in time this week

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