Bay Area Parkour

Train Hard - Stay Humble

Event Details

Gym Class - SF

Time: March 9, 2011 from 7pm to 8:30pm
Location: Acrosports
Street: 639 Frederick Street
City/Town: San Francisco, CA 94117
Website or Map: http://maps.google.com/maps?q…
Phone: 415-665-2276
Event Type: gym, classes, beginners, acrosport
Organized By: Acrosports
Latest Activity: Mar 5, 2011

Event Description

Fall session starts on Wednesday 9/8.

After establishing and leading the first gym program for beginners to intermediates in San Francisco, Chris passed it over to AeroSFCity (aka Ryan) first, and now Jodie (lately helped out by Jason, aka "Duperhero", and now by Niko).

Call (415-665-2276) to find out about actual spots availability, but generally there is room for a few drop-in students.

Drop-ins are now (a ridiculously SF-inflated) $27(!)...
The rate is somehow better if you pay for the entire, or pro-rated, session in advance. (More affordable gym training in Marin, just about over the GG Bridge...)

email: info@acrosports.org

BApk coaches at this location -since April 2007- (<- lol!... but true!)

A frequent user suggestion: "...if you are just a drop in, try to be pumped, get a good rest the night before, an hearty lunch, drink plenty before/during, get there 6:40, take care of business ($$$ at the office), go on the side of the floor, or for a short run around the block, warm up/stretch, try to get "in the zone", take the class, do everything +1, hydrate plenty, stay for the last "open floor" minutes, and make sure you stretch another 10', while cooling down... overall that will result in almost 2 hours exercise... go home, shower, eat, post on BApk and go to bed... ;P
If it felt good, and you didn't over do it, it was a worthwhile investment...
"

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Comment by hillexallen on January 13, 2009 at 3:23pm
I will try to convince my parents...
Comment by Iliketovaultthings on January 13, 2009 at 3:04pm
iiimmmm cooommmiiinnnggg
Comment by Ryan Fulmer on January 13, 2009 at 2:21pm
woohoo new classes come play
Comment by Xavier Shay on January 6, 2009 at 9:30pm
Just jump on the 71 bus. I can get to this I reckon.
Comment by Nick Romero on December 18, 2008 at 11:34am
All Fall 2008 classes at AcroSports are CLOSED as of this week. Winter 09 session begins the week of Jan 5.. register here.
Comment by SafeNSure on December 18, 2008 at 12:28am
Check with Ryan. 'cause I believe there's a break until January 8th.
Comment by Kirill on December 17, 2008 at 10:53pm
maybe
Comment by hillexallen on December 17, 2008 at 10:01pm
dude, come next week, ok?
Comment by Kirill on December 17, 2008 at 7:09pm
im not. Sorry bros.
Comment by SafeNSure on December 16, 2008 at 7:35am
...lol!
Not "morally good" because of "taking advantage" of the (supposedly!) free offer?
Or because "parkour is not done in a gym"?
;)

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