"Summer parkour jam
https://fb.me/e/4xLSvV4Bd"
Train Hard - Stay Humble
Catleaps at Sunset
Event Details
Time: March 9, 2011 from 6pm to 7:30pm
Location: St. Mary MC surroundings
Street: Grove St & Shrader St
City/Town: SF
Website or Map: http://maps.google.com/maps/m…
Phone: nain-1-zeven tree-zeven-1 for-5-nain-tree (txt preferred)
Event Type: technical, training, bapk, cat, leap, catleaps, bay area, parkour
Organized By: SafeNSure
Latest Activity: Mar 9, 2011
Event Description
When do cats train their leaps? You know it...
This is a good, conditioning, focused, low-impact, almost-meditative, yet no-nonsense training.
You should expect to be doing this (after warming up):
Nothing else really... and working up progressively to:
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