Train Hard - Stay Humble

Berkeley Standing Jam Thursdays

Event Details

Time: December 18, 2008 at 6pm
Location: Doe Library, Berkeley Campus
Phone: 8586995008
Event Type: training, session, weekly
Organized By: lethalbeef
Latest Activity: Dec 18, 2008

Event Description

THURSDAY 12-18, Location Doe Library, 6:00PM

Training that is usually somewhere on the UC Berkeley campus, although this session has sometimes been moved to other places to scout and explore.

We meet every Thursday at 6:00pm. The standard meeting location is in front of Doe Library on the UC Berkeley campus, see the map linked above.

Other spots we migrate to may also be on that map.

These sessions last between 1.5-3 hours depending on the energy level of the crowd. We begin with a short warm up segment that lasts half an hour, consisting of lots of QM and general strengthening exercises, then it opens up to parkour specific training and instruction.

Beginners are welcome and encouraged to come, there will be a few experienced traceurs there to help you get started!

Come get to know the practitioners in the area. I will update info here every week, but details will most likely be what is above. If you have questions, contact me at 8586995008, or by email lethalbeef@sfparkour.com. Or post here.

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Comment by Sin on December 16, 2008 at 8:46pm: if i'm not working late then i'm in

Comment by fluffybunny on December 15, 2008 at 12:27am: I'll be around at 6...hopefully a few others can make it. I finish up all my projects/homework assignments that afternoon, so I'll be completely free.

Comment by Seng on December 14, 2008 at 11:56pm: Can't make it this week, got plans in the city then I'm out the next day. See y'all next year.

Comment by lethalbeef on December 14, 2008 at 10:19am: Hey guys, I'll be in a final start at 5PM next Thursday, so i don't know if I'll be able to make it. I'll probably show up late and call someone, so RSVP to let me know who to call.

Comment by lethalbeef on December 4, 2008 at 4:55pm: haha, well I'm really liking these long warmups, I think they're fun. If you wanna do less arm stuff, we should do more leg stuff? We didn't last time because I couldn't think of anymore, but I'll watch the pkgens videos again and try to find a few new ones. Or maybe we can do more qm.

Comment by Bio on December 3, 2008 at 8:35am: I might have stuff to take care of right after work, so if I make it I'll definitely be late.

Comment by Seng on December 3, 2008 at 1:37am: Berkeley is cool with me. I request fewer pushups.

Comment by orem on December 3, 2008 at 12:11am: oakland at night is scarier :P

Comment by lethalbeef on December 2, 2008 at 9:14pm: Hey guys, wanna just avoid the deliberation for this week and stay on campus? We'll try moving around again when we have a better idea of what's in store and/or when it's brighter out and we don't need as much lighting.

Comment by Seng on December 2, 2008 at 1:13am: Yes on attendance, undecided on location. Haven't gone over to Oakland to scout so anyone with night experience there should chime in.