[Serafino posted this link and commentary that we gladly embed...]
Hey guys,
Many of you don't know me since I have been inactive on forums for quite a long time. I decided to focus more on my training and less of the antics online. Anyway enough about me. This is a video of my friend and stunt teammate Ivan aka Bam Bam. Its not the typical big movement video we focused on the flow, speed, and duration of each run. I hope you enjoy the change of pace pun intended.
http://www.youtube.com/watch?v=0gzR1V0G-fg
I hope you enjoy,
Serafino
[embedded by administrators]
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