Haha, I hope you guys didn't get hurt too badly :P
Not sure about my status on Thursday. I gotta go to Costco and don't have a car, and my friend who does needs to go at 6. Hopefully I'll be back in time to catch the tail end of it. I think Seng or Dana might be there. If not, I hope you guys still get some good training in. You don't need us, just keep doing the flow practice! You're doing great.
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I don't laugh at all!
Would you share your routine/drill?
Is it a program you're following?
Or you just invented a program?...
;)
Not sure about my status on Thursday. I gotta go to Costco and don't have a car, and my friend who does needs to go at 6. Hopefully I'll be back in time to catch the tail end of it. I think Seng or Dana might be there. If not, I hope you guys still get some good training in. You don't need us, just keep doing the flow practice! You're doing great.
If you have time and you feel like it, you can share your "first day impressions" here.
;)
Take care!
Please make sure you check/join these 'guys' here, while trying to come outdoor sometime soon...
=)