Bay Area Parkour

Train Hard - Stay Humble

All Pages (29)

History of Parkour

From the late 1980s in Lisses, France and nearby, a group of friends and family transformed the games they played as children into something even more powerful. In 1989, to describe their activity, e… View »

Parkour is not done in the Gym

by Cliff (CAK010), founder of PKCali [click on image for clearer reading or scroll down] Parkour is Not Done in the Gym Cliff (CAK010), Wednesday 10 October 2007 Parkour is Not Done in the Gym… View »

BApk Session Organizer's Workshop

Community Values:  BApk has a specific set of values that we want our leaders to adhere to.  These values include maintaining a beginner mentality, focusing on safety, providing an accessi… View »

Sunday Basic Training scheduling repetitions

Dear BApkers, after almost 5 years of regular Sunday trainings for beginners (which are also back-to-basics sessions for more experienced traceurs), in 2012 we decided to experiment with a new formul… View »

Welcome Jump City Viewers!

Welcome to Bay Area Parkour!   Now that you've found us, there's a few things you have to know: Parkour is for everyone. It's not extreme, nor is it reckless. Instead, it is a discipline to be p… View »

BPCA* PK Strength training

- Strength training for Parkour - Strength training and conditioning for Parkour 2 ...if you thought you were strong (or funny), think again! (The 60' & 80' drops are jokes!) *British P… View »

PK Gen Behind the Jump series

- Train Small, See Large - Running Precision - Movement - Combinations - Conditioning Through Movement View »

Gym Jam contribution

Pre-purchase to reserve your spot! Please also download the required waiver. If you are under 18, and a parent will not be at the gym with you when you arrive, you must bring a signed waiver with yo… View »

BApk Twitter updates (tweets)

"Twitter is a free social networking and micro-blogging service that enables its users to send and read messages known as tweets. Tweets are text-based posts of up to 140 characters displayed on the… View »

Parkour defined by others

Parkour Defined (compiled by PK Cali's cak010): -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Fr PKCali (from their Info to Start You Off page also used on other sites including BAPK) Parkour is the discipl… View »

RSS

Why Donate?

Latest Activity

Sara Aleksova-McDowell might attend Bay Area Parkour's event
Thumbnail

BApk Year-end Shopraiser Party! (Potrero location) at Sports Basement Bryant Street

December 2, 2017 from 3pm to 5pm
yesterday
Sarah McQuaid is attending Bay Area Parkour's event
Thumbnail

BASIC TRAINING 11/19 UC Berkeley [Doe Library] Repeat at UC Berkeley

November 19, 2017 from 12pm to 3:30pm
Monday
Sara Aleksova-McDowell commented on Bay Area Parkour's event BASIC TRAINING 11/12 UC Berkeley [Doe Library]
Sunday
Leo is now a member of Bay Area Parkour
Nov 11
Bay Area Parkour's event was featured
Thumbnail

BApk Year-end Shopraiser Party! (Potrero location) at Sports Basement Bryant Street

December 2, 2017 from 3pm to 5pm
Nov 10
Profile IconNoHero and Sara Aleksova-McDowell are attending Bay Area Parkour's event
Thumbnail

BASIC TRAINING 11/12 UC Berkeley [Doe Library] at UC Berkeley

November 12, 2017 from 12pm to 3:30pm
Nov 7
Sara Aleksova-McDowell is now a member of Bay Area Parkour
Nov 7
Bay Area Parkour's event was featured
Thumbnail

BASIC TRAINING 11/12 UC Berkeley [Doe Library] at UC Berkeley

November 12, 2017 from 12pm to 3:30pm
Nov 6
ApricotJam commented on Bay Area Parkour's event Basic Training 11/5 (repeat!)
Nov 5
Profile IconApricotJam and NoHero are attending Bay Area Parkour's event
Thumbnail

Basic Training 11/5 (repeat!) at Mountain Lake Park

November 5, 2017 from 12pm to 3:30pm
Nov 5
Andres Ornelas commented on Bay Area Parkour's event Basic Training 11/5 (repeat!)
Nov 5
SafeNSure is attending Bay Area Parkour's event
Thumbnail

Basic Training 11/5 (repeat!) at Mountain Lake Park

November 5, 2017 from 12pm to 3:30pm
Nov 1
Bay Area Parkour commented on Bay Area Parkour's event Basic Training 11/5 (repeat!)
Nov 1
Andres Ornelas commented on Bay Area Parkour's event Basic Training 11/5 (repeat!)
Oct 30
Andres Ornelas is attending Bay Area Parkour's event
Thumbnail

Basic Training 11/5 (repeat!) at Mountain Lake Park

November 5, 2017 from 12pm to 3:30pm
Oct 30
Bay Area Parkour replied to Seng's discussion Tea with Teresa
Oct 29

Badge

Loading…

© 2017   Created by SafeNSure.   Powered by

Badges  |  Report an Issue  |  Terms of Service