Bay Area Parkour

Train Hard - Stay Humble

All Pages (29)

History of Parkour

From the late 1980s in Lisses, France and nearby, a group of friends and family transformed the games they played as children into something even more powerful. In 1989, to describe their activity, e… View »

Parkour is not done in the Gym

by Cliff (CAK010), founder of PKCali [click on image for clearer reading or scroll down] Parkour is Not Done in the Gym Cliff (CAK010), Wednesday 10 October 2007 Parkour is Not Done in the Gym… View »

BApk Session Organizer's Workshop

Community Values:  BApk has a specific set of values that we want our leaders to adhere to.  These values include maintaining a beginner mentality, focusing on safety, providing an accessi… View »

Sunday Basic Training scheduling repetitions

Dear BApkers, after almost 5 years of regular Sunday trainings for beginners (which are also back-to-basics sessions for more experienced traceurs), in 2012 we decided to experiment with a new formul… View »

Welcome Jump City Viewers!

Welcome to Bay Area Parkour!   Now that you've found us, there's a few things you have to know: Parkour is for everyone. It's not extreme, nor is it reckless. Instead, it is a discipline to be p… View »

BPCA* PK Strength training

- Strength training for Parkour - Strength training and conditioning for Parkour 2 ...if you thought you were strong (or funny), think again! (The 60' & 80' drops are jokes!) *British P… View »

PK Gen Behind the Jump series

- Train Small, See Large - Running Precision - Movement - Combinations - Conditioning Through Movement View »

Gym Jam contribution

Pre-purchase to reserve your spot! Please also download the required waiver. If you are under 18, and a parent will not be at the gym with you when you arrive, you must bring a signed waiver with yo… View »

BApk Twitter updates (tweets)

"Twitter is a free social networking and micro-blogging service that enables its users to send and read messages known as tweets. Tweets are text-based posts of up to 140 characters displayed on the… View »

Parkour defined by others

Parkour Defined (compiled by PK Cali's cak010): -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Fr PKCali (from their Info to Start You Off page also used on other sites including BAPK) Parkour is the discipl… View »

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Basic Training 1/21 at GGNRA WW2 Bunkers

January 21, 2018 from 12pm to 3:30pm
Monday
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Basic Training 1/14 SFSU/Hensill Hall + (repeat!) at SFSU/Hensill Hall

January 14, 2018 from 12pm to 3:30pm
Sunday
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Basic Training 1/14 SFSU/Hensill Hall + (repeat!) at SFSU/Hensill Hall

January 14, 2018 from 12pm to 3:30pm
Jan 11
Bay Area Parkour's event was featured
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Basic Training 1/14 SFSU/Hensill Hall + (repeat!) at SFSU/Hensill Hall

January 14, 2018 from 12pm to 3:30pm
Jan 11
Profile IconEugene and Victor are attending Bay Area Parkour's event
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Basic Training 1/7 SFSU/Hensill Hall + at SFSU/Hensill Hall

January 7, 2018 from 12pm to 3pm
Jan 7
Bay Area Parkour's event was featured
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Basic Training 1/7 SFSU/Hensill Hall + at SFSU/Hensill Hall

January 7, 2018 from 12pm to 3pm
Jan 5
Bay Area Parkour commented on Bay Area Parkour's event Basic Training 12/24
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Basic Training 12/24 at GWHS

December 24, 2017 from 12pm to 2:30pm
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Basic Training 12/10 (repeat!) at Christopher PG and Glen Canyon

December 10, 2017 from 12pm to 3:30pm
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Basic Training 12/10 (repeat!) at Christopher PG and Glen Canyon

December 10, 2017 from 12pm to 3:30pm
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Victor is attending Bay Area Parkour's event
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Basic Training 12/3 at Christopher PG and Glen Canyon

December 3, 2017 from 12pm to 3:30pm
Dec 3, 2017
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BApk Year-end Shopraiser Party! (Potrero location) at Sports Basement Bryant Street

December 2, 2017 from 3pm to 5pm
Dec 1, 2017
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BApk Year-end Shopraiser Party! (Potrero location) at Sports Basement Bryant Street

December 2, 2017 from 3pm to 5pm
Nov 30, 2017
NoHero is attending Bay Area Parkour's event
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Basic Training 12/3 at Christopher PG and Glen Canyon

December 3, 2017 from 12pm to 3:30pm
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