Bay Area Parkour

Train Hard - Stay Humble

All Pages (29)

History of Parkour

From the late 1980s in Lisses, France and nearby, a group of friends and family transformed the games they played as children into something even more powerful. In 1989, to describe their activity, e… View »

Parkour is not done in the Gym

by Cliff (CAK010), founder of PKCali [click on image for clearer reading or scroll down] Parkour is Not Done in the Gym Cliff (CAK010), Wednesday 10 October 2007 Parkour is Not Done in the Gym… View »

BApk Session Organizer's Workshop

Community Values:  BApk has a specific set of values that we want our leaders to adhere to.  These values include maintaining a beginner mentality, focusing on safety, providing an accessi… View »

Sunday Basic Training scheduling repetitions

Dear BApkers, after almost 5 years of regular Sunday trainings for beginners (which are also back-to-basics sessions for more experienced traceurs), in 2012 we decided to experiment with a new formul… View »

Welcome Jump City Viewers!

Welcome to Bay Area Parkour!   Now that you've found us, there's a few things you have to know: Parkour is for everyone. It's not extreme, nor is it reckless. Instead, it is a discipline to be p… View »

BPCA* PK Strength training

- Strength training for Parkour - Strength training and conditioning for Parkour 2 ...if you thought you were strong (or funny), think again! (The 60' & 80' drops are jokes!) *British P… View »

PK Gen Behind the Jump series

- Train Small, See Large - Running Precision - Movement - Combinations - Conditioning Through Movement View »

Gym Jam contribution

Pre-purchase to reserve your spot! Please also download the required waiver. If you are under 18, and a parent will not be at the gym with you when you arrive, you must bring a signed waiver with yo… View »

BApk Twitter updates (tweets)

"Twitter is a free social networking and micro-blogging service that enables its users to send and read messages known as tweets. Tweets are text-based posts of up to 140 characters displayed on the… View »

Parkour defined by others

Parkour Defined (compiled by PK Cali's cak010): -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Fr PKCali (from their Info to Start You Off page also used on other sites including BAPK) Parkour is the discipl… View »

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Profile IconNoHero, Eugene and SafeNSure are attending Bay Area Parkour's event
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Basic Training 12/9 SFSU/Hensill Hall + at SFSU/Hensill Hall

December 9, 2018 from 12pm to 3pm
Sunday
Bay Area Parkour's event was featured
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Basic Training 12/9 SFSU/Hensill Hall + at SFSU/Hensill Hall

December 9, 2018 from 12pm to 3pm
Dec 2
Profile IconNoHero and Eugene are attending Bay Area Parkour's event
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Basic Training 12/2 at Christopher PG and Glen Canyon

December 2, 2018 from 12pm to 3:30pm
Dec 2
Alyssa Kim is now a member of Bay Area Parkour
Dec 2
SafeNSure is attending Bay Area Parkour's event
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Basic Training 12/2 at Christopher PG and Glen Canyon

December 2, 2018 from 12pm to 3:30pm
Dec 1
Bay Area Parkour's event was featured
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Basic Training 12/2 at Christopher PG and Glen Canyon

December 2, 2018 from 12pm to 3:30pm
Nov 29
Bay Area Parkour commented on Bay Area Parkour's event BASIC TRAINING 11/11 CANCELLED!
Nov 11
Bay Area Parkour updated an event
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BASIC TRAINING 11/11 CANCELLED! at UC Berkeley

November 11, 2018 from 12pm to 3:30pm
Nov 11
Bay Area Parkour's event was featured
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BASIC TRAINING 11/4 UC Berkeley [Doe Library] at UC Berkeley

November 4, 2018 from 12pm to 3:30pm
Nov 3
NERFFEX might attend Bay Area Parkour's event
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BASIC TRAINING 11/18 UC Berkeley [Doe Library] Repeat at UC Berkeley

November 18, 2018 from 12pm to 3:30pm
Oct 30
NERFFEX might attend Bay Area Parkour's event
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BASIC TRAINING 11/11 UC Berkeley [Doe Library] at UC Berkeley

November 11, 2018 from 12pm to 3:30pm
Oct 30
NERFFEX is now a member of Bay Area Parkour
Oct 29
Risa Kawakita is now a member of Bay Area Parkour
Oct 25
Bay Area Parkour's event was featured

Costume Jam and training (link below) at see link

October 28, 2018 from 6pm to 7pm
Oct 24
Profile IconSafeNSure and NoHero are attending Bay Area Parkour's event
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Basic Training 10/14 (repeat!) at Hillcrest ES

October 14, 2018 from 12:15pm to 3pm
Oct 12
Jenia is now a member of Bay Area Parkour
Oct 9

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