Bay Area Parkour

Train Hard - Stay Humble

So alot of you guys know im a last minute kinda guy most time. Here is where i'll post up the random training sessions or practices that come up last minute. Bored and want to train today? check this thread and go meet up.

A time, place, name and number seems to work best for this type of situation.

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Btw: I'm planning on hitting the "Y" for a good sweat (after a week under the weather ), but if anybody really NEEDS to train, I may be available between 5:30 an 7:30 (to be finalized) in the Presidio area.

Contacts a couple of posts above...
Since I can't get to any Sunday sessions until the end of the month and won't make it to Berkeley this Thursday (Sept10), I'm going to do some training Wednesday night (9/9). Location undecided (could stay in SF after work or head back to the EB- after 6pm in SF, after 7pm in EB)- anyone heading out and want to meet up, hit me up. I'd like to get in some upperbody work, probably some rail QM and repetitive stuff to hone the fundamentals. 4Fifteen.3Fourteen.zero37zero.
Tonight, late PM 6:00-8:00 (sunset: 6:20pm), Presidio
Pls. txt me latest by 5:00 if interested: nain-1-sefen-tree-sefen-1-4-5-nain-tree
...yoo-hoo!
Already 2 replies...

Wake up (more) people!

Lol...
This PM 5:00-7:00 (sunset: 6:10pm), Noe/Diamond/Castro Heights area...
Pls. txt me latest by 4:00 if interested: nain-1-sefen-tree-sefen-1-4-5-nain-tree
I'm gonna be at open gym at Crossfit tonight 7~10pm $7
...after a year and a half of honorable service, 27 pages of "last minute training sessions", and 324 posts "checking to see whats up randomly", we are retiring this thread and continue "posting up the random training sessions or practices that come up last minute" in the new thread.
Session posted there will be broadcasted through our Twitter beta page.

"Bored and want to train today? Check the new thread (or Twitter.com/BApk) and go meet up.
A time, place, name and number seems to work best for this type of situation.
.."
:)

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