An open space for traceuses and traceurs training in the San Francisco Bay Area
Last minute Training Sessions!! Check to see whats up Randomly!! (new thread w/ Twitter updates)
...this is the upgrade of Aero's original thread (retired after a year and a half of honorable service, 27 pages of "last minute training sessions", and 324 posts "checking to see whats up randomly", but still containing a lot of valuable info):
Updates/posts on the the new thread will be broadcasted through our Twitter beta page.
"Bored and want to train today? Check this thread (or Twitter.com/BApk) and go meet up.
A time, place, name and number seems to work best for this type of situation..."
:)
Updates/posts on the the new thread will be broadcasted through our Twitter beta page.
"Bored and want to train today? Check this thread (or Twitter.com/BApk) and go meet up.
A time, place, name and number seems to work best for this type of situation..."
:)
Replies to This Discussion
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Permalink Reply by AeroSFCity on -
crossfit marin open gym
7-930pm tonight
$7
post if youre coming
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Permalink Reply by AeroSFCity on
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i will be at the SFPK beginner monthly jam today at UCB at NOON 12. An advanced level jam seems to be in the works for after (nosole,austin,lethal,me,ryder) so get there at about 1-130 to make it for that. sfpk site can help you for the details.
its nice being somebody's first impression of parkour...
i have no phone, just go.
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Permalink Reply by Bay Area Parkour on -
Go out and help Aero!
"its nice being somebody's first impression of parkour...", we know, we do that every Sunday...
;)
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Permalink Reply by Bonez415 on -
Any one willing to help me film soon? im free everyday during the day from 10am-8pm. I want to make a vid but i want a fellow tracure to help me tale some vid time. i can pick you up and drop you off and i can also take vids of you and make a vid for you. If any one would like to please let me know. this would start ASAP
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Permalink Reply by Seng on -
You want to pick me up in Berkeley? I've got free time here and there and wouldn't mind practicing my cinematography.
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Permalink Reply by Bonez415 on
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Shit srorry for forgetting to reply... I could hit up Berkley and we can film there. Ive actually never PKed at Berkley...
About
Latest Activity
likely to be canceled if it rains
weather forecast for Monday
Monday Conditioning @ Kezar at Kezar Stadium
December 21, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
lol, it's good to see this again
HARDCOUR PARKOUR
I found this pretty inspirational.
PARKOUR.
Uh. Before anyone else makes a fuss, it's efficiently, not creatively.
We all know how hard it is to get up to the jams in SF every weekend. How about organizing a couple jams closer to home and repping the South Bay?
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Great shot!
Starting mid January I'll be back in the game again and would like to join!
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Hell yes. I actually have one day of the weekend off!
Obstacle Course Training at Hellen Wills Playground -SF
December 19, 2009 from 12pm to 3pm
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
That looks so fun! out of town too :( for sure next time!
Cats are hard to beat, especially when they are CG.
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Should we start shooting for one?
I should be able to make 1/30-31, not the Friday, though.
(Sorry, but for me planning is crucial...)
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