An open space for traceuses and traceurs training in the San Francisco Bay Area
Last minute Training Sessions!! Check to see whats up Randomly!!
So alot of you guys know im a last minute kinda guy most time. Here is where i'll post up the random training sessions or practices that come up last minute. Bored and want to train today? check this thread and go meet up.
A time, place, name and number seems to work best for this type of situation.
A time, place, name and number seems to work best for this type of situation.
Replies are closed for this discussion.
Replies to This Discussion
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Permalink Reply by AeroSFCity on -
i'll be at sloat in about an hour.
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Permalink Reply by AeroSFCity on
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is anybody down to hit up SFState later today?
call meh 949-677-9507 leave message if its off, it does that
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Permalink Reply by AeroSFCity on
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East coast traceur HAPPYDUD is in town today. I am going to meet up with him in UNion Square at 2pm.
Finally a small scale group session downtown.....
call me text me whatever 949-677-9507 come meet up.
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Permalink Reply by Duperhero on -
anyone wanna do something in the morning tomorrow? or friday morning?
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Permalink Reply by Duperhero on
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if anyone wants to join me tomorrow for some early morning pk, i'll be testing out jeff high. call me!
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Permalink Reply by Bonez415 on -
im down for 2m morning... what time??? txt me the details... 415-254-2838
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Permalink Reply by AeroSFCity on
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yeah i'll try to make it.
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Permalink Reply by Duperhero on
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jefferson high school in daly city, i'll be there aruond 830am to 10am
if you're coming from sunset side. get to 280 south, exit on JohnDaly and turn right (heading east) go up JohnDaly and make a right on Mission, if you see albertsons then jeff is to your right. DONE! call me if you need more help 650 eight nine two eight one three three
About
Latest Activity
likely to be canceled if it rains
weather forecast for Monday
Monday Conditioning @ Kezar at Kezar Stadium
December 21, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight
*run laps
*Quadrupedal crawls, inverted bipedal movement
*Stair work
*Rail Crawl
*Muscle-ish ups
*Core work, planks
lol, it's good to see this again
HARDCOUR PARKOUR
I found this pretty inspirational.
PARKOUR.
Uh. Before anyone else makes a fuss, it's efficiently, not creatively.
We all know how hard it is to get up to the jams in SF every weekend. How about organizing a couple jams closer to home and repping the South Bay?
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
Great shot!
Starting mid January I'll be back in the game again and would like to join!
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Hell yes. I actually have one day of the weekend off!
Obstacle Course Training at Hellen Wills Playground -SF
December 19, 2009 from 12pm to 3pm
Come to this amazing playground and train to run obstacles quickly and efficiently!
we will work on the following:
1. Stringing moves together smoothly
(flow)
2. Thinking on your toes, adapting quickly to find best route (agility)
3. Hitting poi…
BApk Sunday basic training 12/20 at CCSF
December 20, 2009 from 12am to 3:30pm
MEETING POINT: behind Main Quad (map here!)
SLIDESHOW
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start pa…
That looks so fun! out of town too :( for sure next time!
Cats are hard to beat, especially when they are CG.
discussion for skiers, snowboarders, snoeshoers and others who like the cold, white precipitation
Should we start shooting for one?
I should be able to make 1/30-31, not the Friday, though.
(Sorry, but for me planning is crucial...)
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