An open space for traceuses and traceurs training in the San Francisco Bay Area
Technique and Methods (35)
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Traceur ChallengeThe Traceur Challenge is an idea that originally came from the Overflux community. Here is my version... I will be posting videos of my fa… Started by ChrisLatest Reply |
Traceurs ProgressionI noticed that we are all basically one big happy PK family...However, i also noticed that we only congratulate our fellow peers when we ar… Started by Bonez415Latest Reply |
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Parkour Techniques (Few vs. Many?)Would it be more efficient to master a few techniques that can get you past a variety of obstacles? Or focus on a variety of techniques? Af… Started by Mizu (gkdrummerboy) |
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Dec 8 Reply by marisa |
"It's all mental"......how many times have you heard this expression coming from traceurs/traceuses, who have been practicing for a while? It's also the favor… Started by SafeNSure |
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Dec 2 Reply by Bay Area Parkour |
Traceurs ProgressionI noticed that we are all basically one big happy PK family...However, i also noticed that we only congratulate our fellow peers when we ar… Started by Bonez415 |
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Nov 3 Reply by Koalapuff |
Dive Kongs: Could really use some advice.Best way in your opinion to do kongs across long distances? Been at it for a while now. At the point where practicing feels like I'm rammin… Started by Mizu (gkdrummerboy) |
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Nov 2 Reply by Seng |
Finger/Grip/Wrist/Forearm strengtheningI've told people about this method I use, and finally decided to make a quick vid with my phone. Check it out. It'll get your muscles burni… Started by Ty Gladden |
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Oct 31 Reply by Bay Area Parkour |
Rail Simulators and Parallette TrainersAmong the most challenging and dreaded skills to train in all of parkour are rail precisions. My aversion to these high risk jumps has, on… Started by Niko |
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Sep 5 Reply by SafeNSure |
Parkour ParksWe have been talking quite a bit about this (AeroSF and I had a looong thread going on artificial and/or portable obstacles in "another" fo… Started by SafeNSure |
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Sep 3 Reply by Fyrel |
Traceur ChallengeThe Traceur Challenge is an idea that originally came from the Overflux community. Here is my version... I will be posting videos of my fa… Started by Chris |
18 |
Aug 31 Reply by marisa |
Traceur Obsessionob·ses'sion: something that preoccupies the mind excessively. ...it might have happened to you: (a.) you go to bed and just before falling… Started by SafeNSure |
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Aug 27 Reply by SafeNSure |
The ultimate Muscle-Up learning guideline (from pkTO)(by PKDanno from pkTO) ok... "for those that think OMG THIS IS SO LONG AND SLOW.... Sit there and think about this for a second... How lon… Started by SafeNSure |
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Jul 30 Reply by Fyrel |
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