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S#!t happens... be prepared! [note: if the intro is too long and boring, skip to the triple stars ***] I didn't choose my screen name by chance: I was three months int… Started by SafeNSureLatest Reply
Speed vs. Power [originally posted by BApk co-founder Chris, a.k.a. Kaos, at his East Coast community site NEpk] Learning when to use speed and power is… Started by Bay Area ParkourLatest Reply
Traceur Challenge The Traceur Challenge is an idea that originally came from the Overflux community. Here is my version... I will be posting videos of my fa… Started by ChrisLatest Reply

Featured Discussions

S#!t happens... be prepared!

[note: if the intro is too long and boring, skip to the triple stars ***] I didn't choose my screen name by chance: I was three months int…

Started by SafeNSureLatest Reply

Speed vs. Power

[originally posted by BApk co-founder Chris, a.k.a. Kaos, at his East Coast community site NEpk] Learning when to use speed and power is…

Started by Bay Area ParkourLatest Reply

Traceur Challenge

The Traceur Challenge is an idea that originally came from the Overflux community. Here is my version... I will be posting videos of my fa…

Started by ChrisLatest Reply

Discussions	Replies	Latest Activity
Parkour Parks We have been talking quite a bit about this (AeroSF/Ryan and I had a looong thread going on artificial and/or portable obstacles in "anothe… Started by SafeNSure	49	Aug 29, 2014 Reply by Bay Area Parkour
Shoes... I know that everybody has a favorite pair of shoes to PK in. I like the Rbk Ventilators, HillexAllen likes the Freerunners and mikeywr like… Started by mr._me_too	32	Feb 1, 2014 Reply by Andrew C
Decent descent ...or descente, as they say in France. :) 6 years ago I saw this "move" in an old 90's clip of David, and now (this is from a 2009 Remingto… Started by SafeNSure	3	Jun 7, 2013 Reply by Seng
S#!t happens... be prepared! [note: if the intro is too long and boring, skip to the triple stars ***] I didn't choose my screen name by chance: I was three months int… Started by SafeNSure	10	Feb 13, 2013 Reply by Bay Area Parkour
Coaches Association If you've been involved in the SFBay area Parkour scene in the past few months you've probably already heard of Parkour Connections. We sta… Started by Ryan Fulmer	0	Nov 25, 2011
Parkour and Earphones Hello fellow traceurs !I'm currently studying Industrial Design and I´m doing my final project about Parkour and the use of earphones/headp… Started by Kristoffer rønn	2	Oct 3, 2011 Reply by Ryan Fulmer
I'm only 15 and already have weak knees? It started about six months ago, I found it getting harder and harder to do squats and other similar movements. Standing up causes stinging… Started by xxx xxx	4	Mar 18, 2011 Reply by kingtheking
Parkour Shoes Hey everyone! I'm glad to be apart of the BAPK team, but I have a bit of a brain buster here. There is everyone with their opinion on th… Started by Zufru	2	Jan 16, 2011 Reply by Zufru
Nutrition?? I have very bad eating habits, and was wondering if anyone had a good nutrition plan. I'd like to know what would be good for breakfest, lu… Started by Byron	4	Dec 25, 2010 Reply by NoHero
Sore Muscles Won't go Away! My entire body is very sore from a recent Sunday training session, in particular my legs hurt around the hamstrings and quads when I sit, s… Started by Philosofist	6	Dec 15, 2010 Reply by Philosofist

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