Train Hard - Stay Humble
Time: May 14, 2011 from 11am to 2pm
Location: UCSF Mission Bay
Street: 600 16th Street
City/Town: San Francisco
Website or Map: http://maps.google.com/maps/p…
Event Type: womens, jam, training, all, levels, beginners
Organized By: monk
Latest Activity: May 13, 2011
Finally, here we go again, Ladies!
MEET in front of Genentech Hall in the KORET QUAD
Post if you need a ride!
Plan on coming to stretch, jog to warm up, do some solid conditioning exercises, learn new skills, practice progression, and connect everything to make a nice line. Guaranteed fun!
This training provides a healthy atmosphere for new female practitioners to start parkour, and for everyone to advance in a safe way. Safety is paramount, so a positive example is set by the more experienced practitioners.
If you (Ladies) haven't done so yet, sign up for BApk Girls where we'll have some relevant information and discussions. also, get some updates and reminders, and ask questions too!