Train Hard - Stay Humble
Time: October 17, 2009 from 12pm to 3pm
Location: Christopher Park/Playground
Street: 5210 Diamond Heights Boulevard
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Event Type: womens, jam, training, session, beginners
Organized By: monk
Latest Activity: Oct 17, 2009
Ladies! Back to Christopher Playground where not too far off, there's a great rock formation by the canyon that we've traversed a couple of times now. We'll hit this up towards the end of the training after doing a good amount of work at the playground! We'll stretch, condition, train, and play!
This training provides a healthy atmosphere for new female practitioners to start parkour, and for everyone to advance in a safe way. Safety is paramount, so a positive example is set by the more experienced practitioners. We will warm up, stretch, condition, slowly progress, and have fun while keeping a beginner mentality!