An open space for traceuses and traceurs training in the San Francisco Bay Area
Monday Conditioning- Stairs!
Event Details
Time: September 21, 2009 from 6:15pm to 8pm
Location: 15th & Kirkham
Street: 15th & Kirkham
City/Town: San Francisco
Website or Map: http://maps.google.com/maps...
Event Type: conditioning
Organized By: jodie, technique
Latest Activity: Sep 22
Event Description
Beginner / Intermediate / Advanced
5/7/9 sets of stairs. Last set up 2 down 1.
1/1/1 reverse cat crawl.
Cat crawl down.
Abs work
Comment Wall (15 comments)
Add a Comment
15 Comments
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Comment by marisa on September 22, 2009 at 3:39pm -
"...and have confidence that we can chase anyone that would try to run away with our stuff"
hahaha, I can just imagine us with our rubber legs trying to chase down a thief after 5 sets of stairs. hahaha!
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Comment by ParkourHead on September 21, 2009 at 2:33pm - Thanks..I will try to make it!!
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Comment by jodie on September 21, 2009 at 2:18pm -
we usually put our stuff halfway up the stair case and have confidence that we can chase anyone that would try to run away with our stuff ;)
we haven't had a problem or worry yet, and there's usually always a set of our eyes near our stuff at all times.
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Comment by ParkourHead on September 21, 2009 at 2:07pm
- Is there a safe place to leave our bags n stuff near the location?
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Comment by Jennifer Hsu on September 21, 2009 at 10:32am - Sorry, this cold has pwned me after all. Next time!
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Comment by Koalapuff on September 21, 2009 at 8:27am - I'll be there tonight. Sounds like fun!
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Comment by jodie on September 20, 2009 at 11:37am
- cool Jen-- as long as you have a head cold and not a chest cold! hope you get better fast!
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Comment by Jennifer Hsu on September 20, 2009 at 11:27am
- Can't think of a better way to beat the shit out of my cold.
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Comment by marisa on July 14, 2009 at 1:06pm
- Don't know about everyone else, but I had a blast yesterday. Good weather, good work out, good company.
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Comment by Koalapuff on July 14, 2009 at 11:59am
- Nice job everyone!!! Everybody made it all the way up and all the way down yesterday. Very impressive! PROGRESS is being made!
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About
Latest Activity
Please read, and give your input to the cross-communities conversation started by Bay Area community organizers on PKCali.
BApk Sunday basic training 11/8 at West Sunset Community Center
November 8, 2009 from 12pm to 3:30pm
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start parkour, and for everyone to advance in a safe way. This...
i could need a ride as well... :) hope it's not too late for this request ;)
somebody near potrero ave and 16th?
otherwise i'll come to Masonic@Geary as well... if you have one more space
PUC Parkour City Session/Documentary Session at West Sunset Community Center
November 8, 2009 from 3:30pm to 7:30pm
All of us up in Napa Valley are finally coming down to the city! Our club is doing a dual training/filming session, and we'd love to not only learn from SF Traceurs and Traceuses but to talk to you about our discipline.
The training aspect is mos...
i think i'll stay home and condition my butt off :)
I lied. I can't come. Stupid rehearsals... :(
hah, we've all been there
BApk Sunday basic training 11/8 at West Sunset Community Center
November 8, 2009 from 12pm to 3:30pm
Basic/beginners training provided, but ALL LEVELS present and WELCOME!
Check here for RIDES.
Session description:
This training provides a healthy atmosphere for new practitioners to start parkour, and for everyone to advance in a safe way. This...
Yeah, still on. Tim and I have to leave early though.....sometime before 3.
you know you saw her and was like... maybe i can cat leao on her and Gigity gigity.... LOL
Yes, we definitely don't know for sure if it was parkour-related yet.
as far as i know, it's still on.
look forward to seeing you there :D
...on a much less local, but even more dramatic topic, President Obama said today:
"We don't know all the answers yet. And I would caution against jumping to conclusions until we have all the facts."... "What we do know is that there are families...
Is this still on for Saturday? I'm a new traceur (started a few weeks ago) and Saratoga's a lot closer to Menlo Park than SF.
South Bay Saturdays at Saratoga High School
November 7, 2009 from 1pm to 4pm
Beginner's Parkour Jam at Saratoga High School. South Bay
I was watching for pedestrians, she came out of nowhere. It was an accident, I'm lucky i didn't hit her. The light pole blocked me from seeing her walk right in front of the jump...
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