Bay Area Parkour

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Monday Conditioning @ Kezar

Event Details

Monday Conditioning @ Kezar

Time: November 7, 2011 from 6:15pm to 7:45pm
Location: Kezar Stadium
Street: Frederick and Willard
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: seven.three.two.six.one.eight.seven.nine.nine.eight
Event Type: conditioning
Organized By: jason, eric-hk
Latest Activity: Nov 14, 2011

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Event Description

*Interval sprints
*Quadrupedal movement
*Stair work- agility&coordination, plyometrics
*Upper body
*Rail Crawl
*Core work

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Comment by Mikalo on May 23, 2011 at 3:54pm
Will have to miss yet another conditioning session.  Need to stay in Santa Rosa to check on grandmother in hospital.
Comment by Jennifer Hsu on May 23, 2011 at 9:40am
Woke up sick, very sorry!
Comment by eric-hk on May 9, 2011 at 4:55pm
Going to do gym stuff, cya at skb at 7:45!
Comment by Mikalo on May 9, 2011 at 11:49am
Can't make it for this one, have rehearsals later tonight.
Comment by technique on May 9, 2011 at 10:32am
So painful.  I'm a maybe...
Comment by eric-hk on May 9, 2011 at 10:17am
If you're coming let me know, otherwise if no one else is I'll just go do some gym stuff instead and spare my knee.
Comment by Jennifer Hsu on May 2, 2011 at 7:41pm
Sorry, it's been a crazy day--I'll be stuck in a dark room all evening unfortunately.
Comment by eric-hk on May 2, 2011 at 3:24pm
Same, think i'm just going to do some weights at my gym and call it a night. Too much drinky/eaty lately.
Comment by monk on May 2, 2011 at 3:19pm
Hey y'all, i'm gonna actually skip SKB tonight since we were just there and will be there again later this week!
Comment by eric-hk on May 2, 2011 at 2:08pm
My knee is fubar'd :( Skipping this one but I'll be at SKB

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