Bay Area Parkour

Train Hard - Stay Humble

Event Details

Basic Training 10/5

Time: October 5, 2014 from 12pm to 3:30pm
Location: Christopher PG and Glen Canyon
Street: 5210 Diamond Heights Blvd.
City/Town: SF
Website or Map:…
Event Type: basic, parkour, beginners, training, bapk, bay area, san francisco
Organized By: Bay Area Parkour
Latest Activity: Oct 5, 2014

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Event Description

We'll be meeting at Noon - warm-up/stretch - at 12:30pm we'll move to the Canyon for some nature techniques in addition to climbing and precision work on the nearby rock formation - 1:30/45pm back for skills and technique training (thus, if you are late and don't see us, just come to the rocks, or warm up and wait for us ). Absolute beginners/newcomers shouldn't be late!


Basic/beginners training provided, but ALL LEVELS present and WELCOME!

Session description:
This training provides a healthy atmosphere for new practitioners to start parkour, and for everyone to advance in a safe way. This is achieved in several ways. Because safety is paramount, a positive example is set by the more experienced practitioners. This means you will always see warm ups, stretching, and slow progression of movement. It also means there will be no showing off, which leads to copy-cat behavior and subsequently injuries. Rather, people pass on knowledge humbly in a group effort to advance. While there may be several different skill levels represented at these sessions, everyone keeps a beginner mentality.

Another key aspect in this beginner atmosphere is the absence of media. There are no camera crews or reporters to get in the way or cause people to feel self-conscious. While individuals may bring cameras, they should politely ask before filming/shooting anyone other than themselves.

The perception that parkour practice is (and should be) fun, yet being "a discipline, not a game", is set from the beginning. While the atmosphere is relaxed and can be playful at times, horseplay is discouraged, and teasing, mocking, and cliquish behaviors are not tolerated...

Minors and Newcomers pls. check this frequently asked questions about liability. =)

Ha! And it's free, in case you were wondering...

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Join Bay Area Parkour

Comment by Andres Ornelas on October 5, 2014 at 8:49am
Can't make it this time; see you next Sunday!
Comment by NoHero on October 3, 2014 at 7:03pm
I realized this is a long drive for one hour in one location. Hopefully I will return next week.
Comment by NoHero on October 3, 2014 at 1:31am

In an attempt to ease back into full use of my ankles, I will only be here for the first hour.

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