Bay Area Parkour

Train Hard - Stay Humble SUBSCRIBE ? Groupe PARKOUR13SANG40 à Miramas Spots : FRANCE et COLOMBIE Un grand merci à tous les traceurs avec q...

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Comment by Bay Area Parkour on July 10, 2013 at 12:01am

May be one of the Parkour Kids?

Comment by SafeNSure on June 28, 2013 at 12:18am

...great concept, but after seeing One Arm Parkour (which I thought we had posted here, but couldn't find it), that is not going impress me (too) much.

Instead I would like to attract your attention to the disconcerting speed of this gentleman (which I realize not everyone can have or achieve), and even more to the amazing running precision (which instead I believe everybody could and should TREMENDOUSLY improve, as demonstrated by Oleg's crew). He is the very definition of being-fast-on-your-feet.

Some of you know that I'm a sucker for foot placement, mainly because a better footing/stepping is easy to train and improve, and will exponentially improve the speed of anybody's efficient movement (<- Parkour).

It's not always about going over a physical obstacle (even if being "empty space" as mentioned by TK17 -at 3:18-), or fear: sometimes it is about getting over our body laziness at improving what we think we know well.

One being our main mean of transportation: walking (fast => running).

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