Bay Area Parkour

Train Hard - Stay Humble

Dogwithrabiez's Blog (1)

Injuries, soreness, and uncomfortable things

Recently, I've discovered an interesting trend with how I progress in parkour. If I'm injured, even in some small way, fear will grip me whenever I'm doing even the simplest things, and more often than not, I'll be unable to complete simple vaults that I've done a hundred times before(See: Turn vaults). This was a big thing for me when I had shin splints, as it was difficult for me to hang on to the things I already knew, much less learn new things or get better at all.



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Added by Dogwithrabiez on February 2, 2009 at 12:37am — 2 Comments

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