Bay Area Parkour

Train Hard - Stay Humble

Puck's Blog – October 2009 Archive (1)

Saratoga jam review

Yesterday I attended my first BAPK jam with Fyrel and Dogwithrabiez. They were both extremely friendly and patient with my lesser degree of skill, and really weren't afraid to point out my errors and help me improve.



We started out with a bit of chatting, and moved on to vaults, then went to wall runs, balance, and flow. We wrapped up with some really intense QM training and did a short run. What's amazing is that I was really pushed my limits in each of these techniques, and… Continue

Added by puck on October 25, 2009 at 11:42am — 1 Comment

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