Bay Area Parkour

Train Hard - Stay Humble

November 2009 Blog Posts (2)

Fear as an Obstacle

As traceurs we all encounter a great deal of obstacles, but most of them we are able to surpass after some practice (that is what parkour is all about, after all). However, there is one obstacle that is taller than the highest wall, longer than the widest gap, and deeper than the greatest drop. I'm talking, of course, about irrational fear.



I'm not going to offer a solution to getting rid of all your fear - if I had one, I'd being doing cat leaps in a vault filled with giant blocks… Continue

Added by puck on November 30, 2009 at 8:30pm — 11 Comments

Sunset Elementary+ Documentary Session (11-7-09)

Yesterday a group of traceurs lit up Sunset Elementary with two back-to-back parkour jams. The first was organized by BAPK, and the second by some Napa Valley guys who wanted to shoot a documentary. A ton of people came and went as the day went on, each with something really great and unique to contribute: new insights, advice, or simply a great willingness to learn - usually all three.



We began at the upper level where the playground is, generally goofing off and exploring the area.… Continue

Added by puck on November 9, 2009 at 5:30pm — 2 Comments

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