Bay Area Parkour

Train Hard - Stay Humble

PVar
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RealLife First Name: (if differing from screenname, otherwise put "same")
Same
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At 3:21pm on November 2, 2009, lisa said…
It's fine to come by late like 7 even, you'll still get to condition a bit and meet some of us.



Monday Conditioning @ Kezar

November 2, 2009 from 6:15pm to 8pm – Kezar Stadium REMINDER: earlier start time (6:15pm) to have some more daylight *run laps *Quadrupedal crawls, inverted bipedal movement *Stair work *Rail Crawl *Muscle-ish ups *Core work, planks Organized by jodie & jason | Type: conditioning
At 3:17pm on November 2, 2009, lisa said…
Hi Girl! Welcome, come out tonight at Kezar stadium for conditioning!
At 7:54am on November 2, 2009, Bay Area Parkour said…
Welcome!

Here your starter kit...
:)
 
 
 

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