Bay Area Parkour

Train Hard - Stay Humble

Gabriel
  • Male
  • San Francisco, CA
  • United States
Share on Facebook Share on Facebook MySpace
  • Blog Posts (1)
  • Discussions
  • Groups
  • Photos
  • Photo Albums
  • Videos

Gabriel's Friends

  • Connie Hwong
  • Fugginjo
  • Saba
 

Gabriel's Page

Profile Information

RealLife First Name: (if differing from screenname, otherwise put "same")
same
Time Training:
First Year
How did you find us?
Friend's referral/invitation
Can you support the group with transportation? # of seats?
just me and my bike
About Me:
I was born the year of the Monkey and I love to climb and swing
Other Physical Disciplines:
trail running, tennis, cycling, somatics

Gabriel's Blog

Cramping: a how-to guide

During a training session the other week a fellow traceur started getting leg cramps in his calves. I imagine that this is a common thing to happen, in the calf, in the back of the leg, maybe in the feet? Cramping is quite an ordinary thing, mostly brought on by confusion between the brain and body. A thorough warm-up, healthy diet and proper hydration can be very helpful in warding off cramps, making sure that the nervous system is firing well.… Continue

Posted on April 2, 2010 at 5:00pm — 2 Comments

Comment Wall (3 comments)

You need to be a member of Bay Area Parkour to add comments!

Join Bay Area Parkour

At 2:25am on April 6, 2010, Connie Hwong said…
Yay! As soon as I can kick the last of this Death Cough. Hopefully next week?
At 11:32pm on March 6, 2010, Bay Area Parkour said…
Hey! Whatever you "did" at Saba's calves the other night must have been good... :)
And it might be really interesting for other members here.

If you have the time and feel like it, would you mind writing up a short blog post about it?
Thanks!
Delete Comment
At 11:06am on March 5, 2010, Bay Area Parkour said…
Hello Gabriel!
Here's your welcome package...
:)
 
 
 

Why Donate?

Latest Activity

Johnson Flava is now a member of Bay Area Parkour
May 9, 2023
Sankar Sundarapandian is now a member of Bay Area Parkour
Mar 10, 2023
Peace is now a member of Bay Area Parkour
Feb 2, 2023
Avik Jain is now a member of Bay Area Parkour
Apr 19, 2022
ANDREA BOZZI is now a member of Bay Area Parkour
Mar 16, 2022
Drax is now a member of Bay Area Parkour
Jan 15, 2022
María Belén Giraudo Velez is now a member of Bay Area Parkour
Oct 13, 2021
Stephanie Ann Foster is now a member of Bay Area Parkour
Sep 30, 2021
Leomar Zunguka Walker posted a status
"Summer parkour jam https://fb.me/e/4xLSvV4Bd"
Jun 23, 2021
Leomar Zunguka Walker posted a photo
Jun 23, 2021
Bennett Parry is now a member of Bay Area Parkour
May 21, 2021
S Abud is now a member of Bay Area Parkour
Feb 20, 2021
rift33 posted a status
"I just wanted to stop in and say hi I'm sure there still is some people on here that will remember me from back in the days."
Dec 16, 2020
Michael Matey commented on Parapsycho's group East Bay Traceurs
Nov 13, 2020
Michael Matey joined Parapsycho's group
Nov 13, 2020
Michael Matey is now a member of Bay Area Parkour
Nov 13, 2020

Badge

Loading…

© 2024   Created by SafeNSure.   Powered by

Badges  |  Report an Issue  |  Terms of Service