Bay Area Parkour

Train Hard - Stay Humble

Gabriel
  • Male
  • San Francisco, CA
  • United States
Share on Facebook Share on Facebook Share
  • Blog Posts (1)
  • Discussions
  • Events
  • Groups
  • Photos
  • Photo Albums
  • Videos

Gabriel's Friends

  • Connie Hwong
  • Fugginjo
  • Saba
 

Gabriel's Page

Profile Information

RealLife First Name: (if differing from screenname, otherwise put "same")
same
Time Training:
First Year
How did you find us?
Friend's referral/invitation
Can you support the group with transportation? # of seats?
just me and my bike
About Me:
I was born the year of the Monkey and I love to climb and swing
Other Physical Disciplines:
trail running, tennis, cycling, somatics

Gabriel's Blog

Cramping: a how-to guide

During a training session the other week a fellow traceur started getting leg cramps in his calves. I imagine that this is a common thing to happen, in the calf, in the back of the leg, maybe in the feet? Cramping is quite an ordinary thing, mostly brought on by confusion between the brain and body. A thorough warm-up, healthy diet and proper hydration can be very helpful in warding off cramps, making sure that the nervous system is firing well.… Continue

Posted on April 2, 2010 at 5:00pm — 2 Comments

Comment Wall (3 comments)

You need to be a member of Bay Area Parkour to add comments!

Join Bay Area Parkour

At 2:25am on April 6, 2010, Connie Hwong said…
Yay! As soon as I can kick the last of this Death Cough. Hopefully next week?
At 11:32pm on March 6, 2010, Bay Area Parkour said…
Hey! Whatever you "did" at Saba's calves the other night must have been good... :)
And it might be really interesting for other members here.

If you have the time and feel like it, would you mind writing up a short blog post about it?
Thanks!
Delete Comment
At 11:06am on March 5, 2010, Bay Area Parkour said…
Hello Gabriel!
Here's your welcome package...
:)
 
 
 

Why Donate?

Latest Activity

Profile IconNoHero, Eugene and SafeNSure are attending Bay Area Parkour's event
Thumbnail

Basic Training 12/9 SFSU/Hensill Hall + at SFSU/Hensill Hall

December 9, 2018 from 12pm to 3pm
Sunday
Bay Area Parkour's event was featured
Thumbnail

Basic Training 12/9 SFSU/Hensill Hall + at SFSU/Hensill Hall

December 9, 2018 from 12pm to 3pm
Dec 2
Profile IconNoHero and Eugene are attending Bay Area Parkour's event
Thumbnail

Basic Training 12/2 at Christopher PG and Glen Canyon

December 2, 2018 from 12pm to 3:30pm
Dec 2
Alyssa Kim is now a member of Bay Area Parkour
Dec 2
SafeNSure is attending Bay Area Parkour's event
Thumbnail

Basic Training 12/2 at Christopher PG and Glen Canyon

December 2, 2018 from 12pm to 3:30pm
Dec 1
Bay Area Parkour's event was featured
Thumbnail

Basic Training 12/2 at Christopher PG and Glen Canyon

December 2, 2018 from 12pm to 3:30pm
Nov 29
Bay Area Parkour commented on Bay Area Parkour's event BASIC TRAINING 11/11 CANCELLED!
Nov 11
Bay Area Parkour updated an event
Thumbnail

BASIC TRAINING 11/11 CANCELLED! at UC Berkeley

November 11, 2018 from 12pm to 3:30pm
Nov 11
Bay Area Parkour's event was featured
Thumbnail

BASIC TRAINING 11/4 UC Berkeley [Doe Library] at UC Berkeley

November 4, 2018 from 12pm to 3:30pm
Nov 3
NERFFEX might attend Bay Area Parkour's event
Thumbnail

BASIC TRAINING 11/18 UC Berkeley [Doe Library] Repeat at UC Berkeley

November 18, 2018 from 12pm to 3:30pm
Oct 30
NERFFEX might attend Bay Area Parkour's event
Thumbnail

BASIC TRAINING 11/11 UC Berkeley [Doe Library] at UC Berkeley

November 11, 2018 from 12pm to 3:30pm
Oct 30
NERFFEX is now a member of Bay Area Parkour
Oct 29
Risa Kawakita is now a member of Bay Area Parkour
Oct 25
Bay Area Parkour's event was featured

Costume Jam and training (link below) at see link

October 28, 2018 from 6pm to 7pm
Oct 24
Profile IconSafeNSure and NoHero are attending Bay Area Parkour's event
Thumbnail

Basic Training 10/14 (repeat!) at Hillcrest ES

October 14, 2018 from 12:15pm to 3pm
Oct 12
Jenia is now a member of Bay Area Parkour
Oct 9

Badge

Loading…

© 2018   Created by SafeNSure.   Powered by

Badges  |  Report an Issue  |  Terms of Service