Bay Area Parkour

Train Hard - Stay Humble

So I'm new to parkour...but I have yet to master the basics...I can do things like flips, aerials, sorta cork screw, I can do most vaults but I am having trouble with the kong...I also can't do rolls, cartwheels, or handstands...I've only been training for a month...got any tips? Also if there are any girls or guys in the 707 area to train with let me know.

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707 covers most of the north western area of california: http://www.answers.com/topic/area-code-707
Lol, that's a massive call out! But I'd love to join ya'll sometime...any particular times you train? Also, I'm a old dude and absolute beginner.

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