Bay Area Parkour

Train Hard - Stay Humble

Hey guys,
Many of you don't know me since I have been inactive on forums for quite a long time. I decided to focus more on my training and less of the antics online. Anyway enough about me. This is a video of my friend and stunt teammate Ivan aka Bam Bam. Its not the typical big movement video we focused on the flow, speed, and duration of each run. I hope you enjoy the change of pace pun intended.
http://www.youtube.com/watch?v=0gzR1V0G-fg
I hope you enjoy,
Serafino
P.S not sure if this is the right place to post this.

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Thanks!
We moved it to the video section and we can have a better -video specific- conversation there...
;)

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