Bay Area Parkour

An open space for traceuses and traceurs training in the San Francisco Bay Area

Training Sessions (42)

Featured Discussions
Bay Area Parkour

"Ultimate non-Parkour Challenge"

[mirrored from APK - because we are lazy ;) ] If you just watched MTV's "Ultimate Parkour Challenge" you may have a few reactions: "Wow...

Started by Bay Area ParkourLatest Reply

SafeNSure

RIDES!

...ok: I'm taking the liberty of dropping names on this one, but this are all peeps I've heard offering rides or know well enough to be s...

Started by SafeNSureLatest Reply

Discussions Replies Latest Activity
Mizu (gkdrummerboy)

How to make the most of a training session?

I often feel unsatisfied after training for even a couple hours. This is due to the lack of structure for me. But it would be nice for yo...

Started by Mizu (gkdrummerboy)

4 1 day ago
Reply by Mizu (gkdrummerboy)
Bay Area Parkour

Last minute Training Sessions!! Check to see whats up Randomly!! (new thread w/ Twitter updates)

...this is the upgrade of Aero's original thread (retired after a year and a half of honorable service, 27 pages of "last minute training...

Started by Bay Area Parkour

7 Dec 5
Reply by Niko
Beretta

Santa Rosa/Sonoma County

Geez, why haven't I done this already? There's a group of us that train regularly in Santa Rosa. Several of us have been training togeth...

Started by Beretta

1 Dec 2
Reply by AeroSFCity
Nobleelement

im looking for a group that i can train with

anyone have a group that trains together near sanfran area

Started by Nobleelement

3 Nov 10
Reply by Nobleelement
SafeNSure

RIDES!

...ok: I'm taking the liberty of dropping names on this one, but this are all peeps I've heard offering rides or know well enough to be s...

Started by SafeNSure

32 Nov 8
Reply by SafeNSure
drow

de anza college

there is currently a weekly session at de anza college (cupertino) for all those interested. its sundays at 12, and usually runs till aro...

Started by drow

4 Oct 28
Reply by drow
Bay Area Parkour

"Ultimate non-Parkour Challenge"

[mirrored from APK - because we are lazy ;) ] If you just watched MTV's "Ultimate Parkour Challenge" you may have a few reactions: "Wow...

Started by Bay Area Parkour

0 Oct 25
Vivek

Beginner from Menlo Park

Hey all, like the topic says, I'm a beginner from the peninsula area who's looking to get into parkour. I'm into running and I used to do...

Started by Vivek

1 Oct 24
Reply by Bay Area Parkour
Kolokoy

Beginner Traceur South San Francisco/San Bruno

Hello, I'm new to Parkour and Breaking. I Want to learn but I just tend to only do 1 Bar vault and no flips. Im 5'3 and i can only vault ...

Started by Kolokoy

2 Oct 2
Reply by Kolokoy
peter adams

Help for a beginner

Hi, ive literally nvr done parkour in my life, but i really wanna start. Im wonderin wat i would need and where i could get it. A little ...

Started by peter adams

6 Sep 2
Reply by peter adams
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Latest Activity

Frenchie left a comment for Seng
59 minutes ago
EVERYTHING IS CLEAR TO ME NOW
1 hour ago
"...adaptation, improvisation! But your weakness is not your technique... You think that's air you are breathing now?" ;)
4 hours ago
Whoa.
5 hours ago
party on garth
5 hours ago
@SafeNSure LOL!!!!!!!....lol.... Finally an explanation to my now not so weird habit! Thank you Jodie!
5 hours ago
Wow, why don't my usual questions prompt this many insightful and helpful answers? I learned a lot from the responses of this single post. You're ALL true :D I guess like the saying goes, one mind any weapon. One body, any obstacle. Thanks (: Thi...
5 hours ago
As the saying goes, when all you have is a hammer, everything looks like a nail. Or similarly, it's not important to know the answers as much as it is to know how to go about finding them. I think of parkour in terms of music- it's important to b...
8 hours ago
it's raining right now. it's supposed to stop by tonight but i'm actually not coming because it's too cold and i'm injured anyway.
11 hours ago
I suppose it depends a bit on your personal training style. What do you what to emphasize in your training? What interests you? If all you want is to be as fast as you can, then I can see wanting to find your strengths and relying on them almost e...
11 hours ago
Scop and Jennifer Hsu might attend jodie's event
December 7, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight *run laps *Quadrupedal crawls, inverted bipedal movement *Stair work *Rail Crawl *Muscle-ish ups *Core work, planks
13 hours ago
Hi June! You can still drop by after wards for open gym :) everyone will still be here hanging out and training :)
13 hours ago
A discussion started by Bay Area Parkour was featured
"Twitter is a free social networking and micro-blogging service that enables its users to send and read messages known as tweets. Tweets are text-based posts of up to 140 characters displayed on the author's profile page and delivered to the autho...
15 hours ago
BApk End of the Year Party! at Presidio Sports Basement
December 12, 2009 from 2pm to 4pm
Come join your BApk friends and family to celebrate a great year of training, hard work and progression. There will be refreshments in honor of Jason (duperhero) leaving town for a year, and a 20% discount across the store. Come out, celebrate an...
yesterday
LOL, good answer. I think I see what you mean now. So then, you'd say that the original question here is moot. It's not a question of technique but rather of instict and experience, and that neither "quality" nor "quantity" matter. Am I...missin...
yesterday
Not if it's freezing raining tho.
yesterday
I think we should try to learn as many techniques as possible but NOT as fast as possible. I would start with the basic ones, and get those down before you elaborate on them and learn more advanced techniques. ...and everything Giorgio said is t...
yesterday
Similarly, the human body, doing amazing feats.
yesterday
LOL
yesterday
Mizu (gkdrummerboy) might attend jodie's event
December 7, 2009 from 6:15pm to 8pm
REMINDER: earlier start time (6:15pm) to have some more daylight *run laps *Quadrupedal crawls, inverted bipedal movement *Stair work *Rail Crawl *Muscle-ish ups *Core work, planks
yesterday

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