Bay Area Parkour

Train Hard - Stay Humble

Womens Training-- SATURDAY 10/30

Event Details

Womens Training-- SATURDAY 10/30

Time: October 30, 2010 from 12pm to 2pm
Location: West Sunset Community Center
Street: 39th Ave & Ortega in the Sunset
City/Town: San Francisco
Website or Map:…
Event Type: womens, jam, training, session, beginners
Organized By: monk
Latest Activity: Oct 29, 2010

Export to Outlook or iCal (.ics)

Event Description

Get ready to work Ladies!!

We are going to emphasize training through parkour, meaning we will be doing lots of conditioning drills to train our bodies to be strong and useful. Aside from the usual QM, we will run, do jumping drills, cat traverses, and climb ups. We'll also work on balance and precision.

Come on time to start with some proper stretching and a thorough warm up. We'll meet at the green square benches near the playground. This training provides a healthy atmosphere for new female practitioners to start parkour, and for everyone to advance in a safe way.

If you (Ladies) haven't done so yet, sign up for BApk Girls where we'll have some relevant information and discussions. also, get some updates and reminders, and ask questions too!

Comment Wall


RSVP for Womens Training-- SATURDAY 10/30 to add comments!

Join Bay Area Parkour

Attending (1)

Not Attending (1)

Why Donate?

Latest Activity

Faye Yam is now a member of Bay Area Parkour
Dec 6, 2019
Ivan L. is now a member of Bay Area Parkour
Nov 2, 2019
Ian P. is now a member of Bay Area Parkour
Oct 30, 2019
Eric Tran is now a member of Bay Area Parkour
Oct 15, 2019
Profile IconHenry Lee and John Andrew joined Bay Area Parkour
Sep 22, 2019
David B. is now a member of Bay Area Parkour
May 8, 2019



© 2020   Created by SafeNSure.   Powered by

Badges  |  Report an Issue  |  Terms of Service