Time: November 7, 2011 from 6:15pm to 7:45pm
Location: Kezar Stadium
Street: Frederick and Willard
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: seven.three.two.six.one.eight.seven.nine.nine.eight
Event Type: conditioning
Organized By: jason, eric-hk
Latest Activity: Nov 14, 2011
*Interval sprints
*Quadrupedal movement
*Stair work- agility&coordination, plyometrics
*Upper body
*Rail Crawl
*Core work
Comment
im comin thru 2nite cuz im getting fat n sloppy
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