Bay Area Parkour

Train Hard - Stay Humble

Monday Conditioning @ Kezar

Event Details

Monday Conditioning @ Kezar

Time: November 7, 2011 from 6:15pm to 7:45pm
Location: Kezar Stadium
Street: Frederick and Willard
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: seven.three.two.six.one.eight.seven.nine.nine.eight
Event Type: conditioning
Organized By: jason, eric-hk
Latest Activity: Nov 14, 2011

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Event Description

*Interval sprints
*Quadrupedal movement
*Stair work- agility&coordination, plyometrics
*Upper body
*Rail Crawl
*Core work

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Comment by Fugginjo on December 13, 2010 at 1:54pm

im comin thru 2nite cuz im getting fat n sloppy

Comment by Jennifer Hsu on December 6, 2010 at 5:33pm
I can't make it today, have to work late. Would still be up for happy hour at Nihon Whisky Lounge tomorrow.
Comment by gensesh on December 6, 2010 at 2:50pm
I should be coming tonight I might be late because im waiting for some work on my car to be done
Comment by Brain on December 6, 2010 at 10:03am
yay sprints!
Comment by eric-hk on November 29, 2010 at 11:27am
I'm kinda sore and achy so I'ma gonna be lame and choose a nice warm yoga studio tonight :) Oooooooooooommmmmm
Comment by monk on November 27, 2010 at 3:31pm
I won't be at this one but it's still on!
Comment by Jennifer Hsu on November 8, 2010 at 4:07pm
Let's go to izakaya sozai for ramen afterwards!
Comment by monk on October 25, 2010 at 4:15pm
it's on!
Comment by monk on October 24, 2010 at 5:29pm
check back around 4pm Monday to see if this is still happening. there's no covered areas, so if it's raining pretty steadily, then we'll cancel this. otherwise, if it's drizzling, it's on
Comment by Brain on October 11, 2010 at 5:26pm
wish i could come out today, but work calls. see y'all next week

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