Train Hard - Stay Humble

Monday Conditioning @ Kezar

Event Details

Time: November 7, 2011 from 6:15pm to 7:45pm
Location: Kezar Stadium
Street: Frederick and Willard
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Phone: seven.three.two.six.one.eight.seven.nine.nine.eight
Event Type: conditioning
Organized By: jason, eric-hk
Latest Activity: Nov 14, 2011

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Event Description

*Interval sprints
*Quadrupedal movement
*Stair work- agility&coordination, plyometrics
*Upper body
*Rail Crawl
*Core work

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Comment by Mikalo on February 7, 2011 at 2:52pm: Gonna be out of commission for awhile. Felt a sharp pain in my left pectoral while playing golf(of all sports) =P. Probably a strained muscle.

Comment by Mikalo on January 24, 2011 at 2:24pm: Doesn't look like I'll make it for this one. Have a couple of auditions early in the morning.

Comment by monk on January 17, 2011 at 10:10am: we're doing hill runs today! meet at the main gate for stretch and warm up

Comment by monk on January 12, 2011 at 8:55am: no but call them, they'll probably have it. i've left items there before and have been able to retrieve them, good luck!

Comment by Jennifer Hsu on January 12, 2011 at 8:30am: I think I left my Ipod on the table at Social Kitchen, was wondering if anyone happened to see it and pick it up? <crosses fingers>

Comment by Brain on January 10, 2011 at 11:02am: my friend is making adobo for me tonight. can't pass that up!

Comment by Mikalo on January 9, 2011 at 11:42pm: Have an audition at same time but will stop by afterward for beers and wings :)

Comment by Atsushi on January 3, 2011 at 12:57pm: My throat got SUPER sore this morning. If I'm good by 6. I'll come by. I hope it'll be good by 6.