CSM Parkour Tuesdays (and Thursdays)

CSM Parkour Tuesdays and Thursdays are all about the fundamentals with an emphasis on safe, consistent training regimes. We focus on strength, balance, endurance, flow, and really anything that will help improve your ability to move with efficiency and grace. All skill levels are welcome of course. All you need is water, comfortable shoes, food, clothing, and an attitude to learn and have fun! We'll meet every Tues/Thurs at the CSM track at 12 PM sharp and run through warm ups and stretches for about 15-20 minutes.

Parking: The closest parking lot on campus from the track is the Stadium parking lot located just past the pool on perimeter rd. There is a parking fee but it is not all that expensive and if your really stingy on money, just park outside campus grounds and walk.