Train Hard - Stay Humble
My first actual experience with parkour was on Saturday 9th April, 2011 with SFPK.
I loved it! However I'm still in pain and today is the 13th - I was limping for the first 2 days, still can't make it down my stairs without wincing and I'm sporting some cuts on my palms. Will I do it again? Hell yeah! but starting from tomorrow I'm going to start the conditioning training (that I got in the BAPK Starter package) that I should have done before starting.
Thank goodness one of the super nice instructors from SFPK mentioned BAPK.
I'm Really impressed with the HUGE amount of info and videos that BAPK provides! Looking forward to joining the group for there next beginners session. Hopefully by that time I'd be in better shape!