Bay Area Parkour

Train Hard - Stay Humble

March 2009 Blog Posts (6)

Calluses or (worse) "Rips" anybody? (re-run)

...this has been published ages ago on 'another forum' but the content is all mine, and I hear the topic is still interesting, thus I've gladly 'recycled' it.

[advice: gross, but useful content follows...] :)

Calluses and 'Rips': you finally had your first Parkour-related torn (hand-)callus yesterday?

Hurts like hell, it's more or less bloody/messy as your average torn toe-blister from running, or hand-blister from… Continue

Added by SafeNSure on March 31, 2009 at 1:25pm — 3 Comments

Goal for Spring 2009

Exhibit more upper body strength and work on precision jumping of no less than 5ft.

Added by June Huang on March 24, 2009 at 5:33pm — 4 Comments

Two weeks or so...

Okay! Well, if I can remember correctly, it's been over a month since I started? Hehe, defiantly worked on my diet, which has made me much happier, but between work and school, I only have time to get out a really train once a week. :(

I'm still working on a few things:

-Getting over chain link fences quickly and efficiently. I've gotten some great advice from people, and I'm hoping to start working on that soon.

-I wish, oh I wish, that where I train had the perfect place… Continue

Added by Katrina on March 22, 2009 at 10:48am — 2 Comments

Insurance... enough said

Yeah so instead of actually getting better this past month I have been fighting over tests that are necessary which they won't pay for and not paying for the tests they did that weren't necessary. On the bright side it looks like my back is bad, but not a lost cause.

I start physical therapy next week. Hopefully that will bring me up to active status. I would assume no jumping or rolling for a while, but it would be nice to have some medical clearance to just run for a bit. Whatever… Continue

Added by Sin on March 8, 2009 at 3:32pm — 4 Comments

My Parkour Jouney (Updated again)

To keep the atmosphere of the blogspot site I prefer to have people view it here:

Added by Philosofist on March 6, 2009 at 12:00pm — 2 Comments

Jamming in the Philippines

While on vacation, i was fortunate enough to jam with the guys and gals of the Philippine Parkour and FreeRunning Association. Raven, the organizer of the jam, invited me to come to Quezon City Circle, a national park for a jam on Monday 23 Feb 09 (an extended weekend for students). He, along with Sam, (who together introduced freerunning to the Philippines), picked me (+2) up at a meeting spot and took us to QC Circle. Everyone was very friendly! We started at about 8:30am when it was probably… Continue

Added by monk on March 1, 2009 at 4:00pm — 12 Comments

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