Monday, June 18, 2012

Kong Training Capuchino

June 18, 2012 from 5pm to 8pm – Capuchino High School Monday, we move forward in our pk training. Specifically we will focus on "Kong Movements" Basically any movement that involves shifting our weight and momentum forward.This session is meant to focus… Organized by Keenan "Nomad" Manely | Type: conditioning, beginners, training