Bay Area Parkour

Train Hard - Stay Humble

I discovered I could vault over my couch today. Filming was really valuable feedback. Still need to get my landings softer.

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Comment by Xavier Shay on January 25, 2009 at 8:25am
thanks for the tips, I will try
Comment by Kirill on January 24, 2009 at 11:43pm
Agreed w/ Chris also...


but these games dont end right trust me.

It took me two days to fix mine.
Comment by hillexallen on January 24, 2009 at 9:59pm
Cool. Yeah, I agree with Chris, just don't land so deep. I used to do the exact same thing, and I still do it a little. It really helps to get rid of that habit.
Comment by Chris on January 24, 2009 at 9:41pm
Maybe it is just your surroundings that is causing you to do this, but try to avoid landing with you knees bent so deeply.
Comment by Xavier Shay on January 24, 2009 at 8:26pm
the benefits of living alone
Comment by Mackenzie on January 24, 2009 at 7:40pm
Awesome. I was trying to figure out if it was looping at first. People would look at me funny if I was doing that in my house. Also i' probably break something.
Comment by orem on January 24, 2009 at 6:53pm
yeah i applaud you for beating that block!
Comment by Xavier Shay on January 24, 2009 at 6:43pm
yeah it's low, I can't get over anything else yet though. The hard thing is it's long - you need to clear the first arm. Good thing I didn't film the mental prep I needed before the first one :S
Comment by orem on January 24, 2009 at 6:39pm
haha neat. seems a bit low to vault but that's ok. i think your second to last go was your best - your legs were kept straight (as opposed to off to the side a little)

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