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Technique's Blog – April 2009 Archive (1)
Trigger Point Therapy & Accupressure's Potent Points
While this isn't directly related to parkour, everyone gets injured and/or sore, and these books have been tremendously helpful. They also saved me a ton from what I'd spend on sports massage.
The Trigger Point Therapy Workbook taught me how to massage trigger points to reduce or remove pain from strained necks,… Continue
The Trigger Point Therapy Workbook taught me how to massage trigger points to reduce or remove pain from strained necks,… Continue
Added by technique on April 5, 2009 at 5:36pm — No Comments
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