Train Hard - Stay Humble

SF Weekend Training for Beginners 6/29

Event Details

Time: June 29, 2008 at 12pm
Location: GWHS
Street: Anza @ 30th
City/Town: San Francisco
Website or Map: http://maps.google.com/maps?f…
Event Type: beginners, training
Organized By: SafeNSure
Latest Activity: Jun 30, 2008

Event Description

regular Sunday beginners training
-all levels welcome-

This Sunday we'll just repeat the session at GWHS, given that the last one was very good, and we can keep on practicing around that new spot even in absence of Chris...
=)

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Comment by SafeNSure on June 30, 2008 at 3:47pm: ...my pleasure! As Dimitri said: sometimes the best support that you can receive by a helping hand is a good push... lol!

No, but seriously, I was exactly scared like you 3 minutes before, and breaking it down as Seng said, and then speeding/powering it up progressively worked so well with me, that I had no doubt you could do it too...
;)

Comment by kingtheking on June 29, 2008 at 11:50pm: awesome day...my ankles and my feet in general are sore. thanks to gorgio for pushing me to do the gate vaultwhen i was freakin out about it. definatley was worth it

Comment by SafeNSure on June 29, 2008 at 9:09pm: comment pic from last week session here

Comment by Sin on June 29, 2008 at 5:54pm: had a blast, my shins need a bit of healing but i will be back for more next week. thanks to all who lent a hand and their advice.

sin

Comment by SafeNSure on June 29, 2008 at 4:35pm: 8/9 peeps short and powerful training, with Jack and Sin joining us for the first time.

Warm-up, some basic vaults, rolls and more advanced vaults at the field, then rail-galore with some nice runs and climbs...

We have to keep on making good use of that awesome new-not-new railing area, before they decide to change to the flimsy rails there too...
Damn! THAT would be a good reason to sue the school!
=)

(kiddin'...)

Comment by Chris on June 29, 2008 at 1:54pm: I miss one session and people think I moved...ha.

But seriously. The beginner sessions are bigger than me. There are enough people that beginners can learn from each other. Just work together, be helpful, be respectful....blah blah you know the drill.