"Summer parkour jam
https://fb.me/e/4xLSvV4Bd"
Train Hard - Stay Humble
Seng's Videos (29)
bottoming barometrics at Berkeley
Back to basics in the wet. Since group regular Sunday group training was cancelled, I went out by m… Seng Feb 23, 2009 82 views
concrete slide
After about two hours mixed with conditioning in a covered area and movement through trees, we head… Seng Feb 16, 2009 89 views
parkour duets- balance beam double
The next logical step after doubles over big pads. We started with the two beams at an angle to inc… Seng Feb 12, 2009 102 views
Why you should go to the gym
A little post-class jam session. Not all attempts were as successful as this series, but it was oka… Seng Feb 12, 2009 100 views
catch and release
playing around at the regular Thursday night Berkeley session. Seng Jan 30, 2009 59 views
Forrest Interview
Okay, so please ignore the PKGen affilition for a sec and listen to the words of another normal, hu… Seng Nov 16, 2008 51 views
Stephane Vigroux on Urban Freeflow
Stephane Vigroux talks about being a student of David Belle, physical and mental training, competit… Seng Aug 9, 2008 108 views
lakeview wall 0:41
I walked around to the front of the school to check out the small playground and almost missed this… Seng Jul 11, 2008 79 views
Lakeview recon 02:16
scouting run to Lakeview Elementary in Oakland Seng Jul 7, 2008 102 views
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