Bay Area Parkour

Train Hard - Stay Humble

King demonstrates some awesome QMing.

I highly recommend doing this, it's incredibly fun and helps flow work a lot. Just keep moving!

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Comment by Anthony on April 2, 2009 at 10:32pm
woo bboy +parkour... :)
Comment by kingtheking on April 2, 2009 at 7:52pm
i tried...and failed. looks awesome though
Comment by M1K3Y on April 2, 2009 at 7:01pm
wow, that looks fun! now ima try that
Comment by Seng on April 2, 2009 at 2:46pm
Awesome. Who thought parkour could be so much fun?
Comment by SafeNSure on April 2, 2009 at 7:57am
...sweeeet!
And he didn't even show the ridiculous "squirrel jumps" (uphill!) that he wanted me to try do last summer... at my age!
LOL!

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