I often feel unsatisfied after training for even a couple hours. This is due to the lack of structure for me. But it would be nice for you to share a few ideas about what you do that makes your training session progressive, rewarding, and satisfying.
Do you plan out your training or train spontaneously?
Do you condition more or train more?
Do you prefer to train in groups or solo?
What about a spot makes it a good place to train?
What kind of goals do you set when you train?
Is your mind heightened and excited when you train?
Or is it calm and determined?
What would count as exceeding your goals?
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