March 2, 2009 from 7pm to 9pm – Kezar Stadium I am hijacking the Monday Conditioning session and moving it closer to me and changing the time. We will run on the track at Kezar Stadium, use the stairs there, then possibly utilize the playground… Organized by Chris | Type: conditioning
March 23, 2009 from 7pm to 9pm – Kezar Stadium Kezar is a track that we will definitely not get kickout off of. Plus there is a very cool playground across the street. So we can run at Kezar and do our stair work, then go to the playground for pu… Organized by Chris | Type: conditioning
March 30, 2009 from 6:30pm to 8:30pm – Kezar Stadium Here is a potential work out (subject to change) *At least 4 laps at the track (try to do more than you did last week). *Quadrupedal crawls *Stair work (balance and coordination) *Pull ups *Box jump… Organized by Chris | Type: conditioning
April 6, 2009 from 6:30pm to 8:15pm – Kezar Stadium Here is a potential work out (subject to change) *At least 4 laps at the track (try to do more than you did last week). *Quadrupedal crawls *Stair work (balance and coordination) *Pull ups *Box jump… Organized by Chris | Type: conditioning
April 13, 2009 from 6:30pm to 8:15pm – Kezar Stadium Here is a potential work out (subject to change) *At least 4 laps at the track (try to do more/faster than you did last week). *Quadrupedal crawls *Stair work (balance and coordination) *Rail Crawl… Organized by Chris | Type: conditioning
April 20, 2009 from 6:30pm to 8:15pm – Kezar Stadium Here is a potential work out (subject to change) *At least 4 laps at the track (try to do more/faster than you did last week). *Quadrupedal crawls *Stair work (balance and coordination) *Rail Crawl… Organized by monk | Type: conditioning
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