Progression Episode 5

Comment

Comment by Christian Fairfax (Minimoose) on February 19, 2011 at 9:49pm

Very helpful for teaching split foot, thanks

Comment by XiN on January 7, 2009 at 1:46pm

how'd u get so big and strong kaos? lol. i really need to work on this, im so use to hurdling everything.

Comment by equineparadox on January 7, 2009 at 12:46pm

Good lesson. Thanks

Comment by Philosofist on December 22, 2008 at 7:57pm

I haven't tried yet...but I naturally do 2 footers killing my momentum as said.

Comment by kingtheking on December 4, 2008 at 11:48pm

went out and "tested" today. i got more distance with a split foot takeoff and didn't fall, but it felt uncomfortable and unnatural after getting used to a two foot takeoff. guess it will feel better in good time...

Comment by Chris on December 3, 2008 at 12:20am

Don't think of it like a rule or anything. Best to do some tests on your own ;)

Comment by kingtheking on December 2, 2008 at 11:38pm

2 foot takeoff for height and split foot for distance correct?

Comment by Kirill on November 15, 2008 at 6:56pm

haha. coolies