Bay Area Parkour

Train Hard - Stay Humble

I just met a guy Russ on CL looking for sparring partners. He said he had a training room set up with pads and bags and everything. I was a little apprehensive at first (CL =craigs/creepy list) but went and trained with him today. He lives in the sunset and bought wrestling mats. We drilled, sparred around a bit, and boxed some. The guy has been around the sport for like 20 something years. Old pride, ufc, kotc posters all over. Russ is 225 and about 6'1". If you know me, im a small dude. buck 50. worked me till i puked and i can go for awhile usually.(nothin like a good 6 hour pk session)

Not exactly for the "oooo i wanna try that..." crowd but if you have some decent skills or experience call me up(949-677-9507) or post here. Even if you dont have the all around mma style, if youre a decent stand up guy (boxing, muay thai, SAVATE-u lazy old man)
or wrestled or bjj or judo whatever. just dont show up not knowing anything.

So yeah if you got the skills hit me up. We want more guys that are down to actually train.

Right inbetween some good pk classics (Sloat, west portal roof scene, SFSU)

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...all right: if there's ONE thing I wouldn't do (in San Francisco!) is meeting up with 6feet guys, who have a "training room" all nicely padded up, with comfy mats and EVERYTHING!
Not EXACTLY for the "oooo i wanna try that..." LOL!
=)))))

Look, I left my gloves with these friendly Gentlemen here

7,300 days ago (!), and, given the option, nowadays I would rather flight from a fight, than fight it...

On the other hand, if some really bad guy wants to play me at a game of ball (half court, please!), or rather prefers to challenge me biking up Mt. Tam, I'm always "in"...
;)
Well I'd love to try, but I have no experience : (
my boot camp trainer is running a conditioning workout Saturday at 11 and Sunday at 11 at ocean beach. 40 minute fighter conditioning and skills work or sparring afterwards. he needs heads there so bring your training partners. he won't charge any $, just show up. this will eventually become a class through Bootcamp SF and promoted by OTM MMA store in the marina and dojos in the city, but until then (which may be a while) come for free conditioning!
MMA one day clinic
with Dan Henderson (Pride Champion, Twice Olympian, Elite UFC Fighter)
July 26, 2008 10am to 4pm
San Marin HS
15 San Marin Dr., Novato, CA

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