A question from someone completetly new to this....

[ThiefCopy]

I have been sort of randomly practicing anything to help me in parkour, acrobatic things mostly, and I have noticed my wrists are tiring out way to fast, any sort of hand plants or practicing aerials (by using one hand as I am not good enough yet :P) are just really slowing me down. I should note that I am in quite good shape, and actual strength I doubt is a factor, but such simple things are really impairing me, I'm 19, what the hell? Any sort of conditioning tips?

And secondly, I am having some trouble with landing and rolling, any tips?

Thanks

(This is also my first post, so sorry if this is in a wrong section or something)

[Sin]

try rock climbing :) improves wrist and finger strength.

[SafeNSure]

(fixed the section, no worries...)

It's really difficult to give an advice without knowing your body type and general technique.
Maybe you could film yourself, post it on youTube and link us to that for comments?
Sometimes it's useful...
=)

[Fyrel]

Try doing push ups on your knuckles, I've been told that improves wrist strength.

[Kirill]

come out to train! Best ways to learn!