All Videos Tagged drop (Bay Area Parkour) - Bay Area Parkour 2024-04-17T02:53:18Z https://baparkour.ning.com/video/video/listTagged?tag=drop&rss=yes&xn_auth=no 1 story parking garage kong! tag:baparkour.ning.com,2010-11-05:2070047:Video:67993 2010-11-05T07:43:50.352Z kingtheking https://baparkour.ning.com/profile/kingtheking <a href="https://baparkour.ning.com/video/1-story-parking-garage-kong"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/57982484?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Kong off 1 story drop into a roll right outside my college campus. I just want to say it took me an hour to progress up to this height (including a proper warmup and other drops at a lower height). Kinda a big accomplishment for me, since its only the second drop onto concrete I've done thats been over 11 feet!… <a href="https://baparkour.ning.com/video/1-story-parking-garage-kong"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/57982484?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Kong off 1 story drop into a roll right outside my college campus. I just want to say it took me an hour to progress up to this height (including a proper warmup and other drops at a lower height). Kinda a big accomplishment for me, since its only the second drop onto concrete I've done thats been over 11 feet! FTW. Coldstone's Drop tag:baparkour.ning.com,2010-02-28:2070047:Video:59126 2010-02-28T00:47:17.581Z kingtheking https://baparkour.ning.com/profile/kingtheking <a href="https://baparkour.ning.com/video/coldstones-drop"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/57982255?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Sweet little drop+roll in downtown San Rafael... (pardon the odd noises... again) <a href="https://baparkour.ning.com/video/coldstones-drop"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/57982255?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Sweet little drop+roll in downtown San Rafael... (pardon the odd noises... again) So-so, Good and Perfect Rolls tag:baparkour.ning.com,2008-06-30:2070047:Video:8967 2008-06-30T18:22:21.488Z SafeNSure https://baparkour.ning.com/profile/SafeNSure <a href="https://baparkour.ning.com/video/2070047:Video:8967"><br /> <img alt="Thumbnail" height="97" src="https://storage.ning.com/topology/rest/1.0/file/get/57981342?profile=original&amp;width=130&amp;height=97" width="130"></img><br /> </a> <br></br>Every so often, at GWHS we practice rolls on the the big sport field, either jumping from a stand on the perimeter rails, or running into it from the field itself.<br></br> It's safe and a good basic training...<br></br> <br></br> It is important, though, to think at the roll as something that should become automatic in certain conditions and on (almost) any ground.<br></br> <br></br> Even if you don't drop… <a href="https://baparkour.ning.com/video/2070047:Video:8967"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/57981342?profile=original&amp;width=130&amp;height=97" width="130" height="97" alt="Thumbnail" /><br /> </a><br />Every so often, at GWHS we practice rolls on the the big sport field, either jumping from a stand on the perimeter rails, or running into it from the field itself.<br /> It's safe and a good basic training...<br /> <br /> It is important, though, to think at the roll as something that should become automatic in certain conditions and on (almost) any ground.<br /> <br /> Even if you don't drop (as you shouldn't...) from heights, or you don't necessarily feel you need it yet, truth is, you never know when you need a roll, because of an off balance landing, a sudden misstep, a forward bail or else.<br /> <br /> That's why we practice: to be ready for emergencies... the need to avoid landing on your face, twisting a wrists falling, or spraining a knee look like an emergency to me!<br /> ;)<br /> <br /> And remember: SLOW PROGRESSION!<br /> We didn't invented it, it's always been there... because it works!