2024-05-04T22:28:50Z https://baparkour.ning.com/video/video/listTagged?tag=advanced&rss=yes&xn_auth=no tag:baparkour.ning.com,2010-12-15:2070047:Video:69738 2010-12-15T22:07:51.133Z Quinn Sommer https://baparkour.ning.com/profile/QuinnSommer

<a href="https://baparkour.ning.com/video/advanced-parkour-roll-tutorial"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/57982621?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Adam gives a detailed explanation of all the parts of the Parkour roll that give traceurs problems.

<a href="https://baparkour.ning.com/video/advanced-parkour-roll-tutorial"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/57982621?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Adam gives a detailed explanation of all the parts of the Parkour roll that give traceurs problems.