Bay Area Parkour

Train Hard - Stay Humble

PK Gen Warm Up (Ohio) (working video in comments)

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Parkour Generations warms up the traceurs and traceuses gathered for the Ohio workshop. The importance of proper conditioning is explained.

Views: 88

Location: Ohio

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Comment by orem on September 30, 2008 at 3:21am
Yeesh, well Ning won't let me edit the embed code, so I'll just embed a new, working code in this post here. Behold!

Comment by SafeNSure on September 29, 2008 at 1:47pm
Thanks!
"We" are working on that... seriously...
Comment by Bucky on September 29, 2008 at 9:20am
This video's down.
Comment by Iliketovaultthings on September 6, 2008 at 11:27am
an army of tracuers and traceuses
Comment by Sin on September 6, 2008 at 10:07am
this just reminds me how out of shape i am. i would have died 5 minutes in
Comment by SafeNSure on September 5, 2008 at 8:45am
...and no double-gainers?
WTFF!

(lol!)
Comment by Seng on September 5, 2008 at 2:11am
WTF?! No quadruple kongs?! No rooftop leaps?! This ain't no parkour video!!!

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