My Background in Fitness:
I am Black Belt in Karate and Taekwondo. And I am Practicing Jeet Kune Do from last 6 Years, which is developed by Master Bruce Lee, which is very Practical in Real life Situations, Its Best for Self Defence.
I am leading PARKOUR in India, I am very popular from this Extream Sports, Basically its French Sports. Usually Akshay doing a lot of this type of Stuff.
I am practicing Gymnastic from last 5 Years, basically in Parkour we use Gymnastics a lot. and
I am Practicing Power Yoga from last 7 years.
|| About Gunjan Sharma ||
I'm not saying it's the wrong way, but it's not generally efficient, and therefore crosses over into freerunning. It's perfectly fine; I do a lot of inefficient moves as well but I like to make a distinction between efficient movement and creative movement. Adding martial arts to your movement is a good thing, not bad.
I was joking, but technically it's in no way the most efficient way to cross the obstacle. Do what you will though; it's far from a bad thing to be creative. Just wondering though, do you guys hold free jams for people to attend as well? That'd be really nice of you and probably would go a long way to expand the Indian parkour community.