Bay Area Parkour

Train Hard - Stay Humble

Philosofist's Blog – December 2008 Archive (1)

Training Solo vs. Training with a Group -Which is better? How to train solo?

I find training solo to be hard, I often will go out and train alone, but be "tired" within a half hour.What I really need is just a one on one session with an experienced tracuer to start me off with solo training. Or any tracuer for that matter. Does any one else know what I'm talking about when I say, that training alone tires you out faster and makes you less eager? I want to know how solo training should be structured, how my mentality should be, when is it enough? And where? Should I cut… Continue

Added by Philosofist on December 27, 2008 at 8:24am — 11 Comments

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